tailored solutions for successful weight management

LIPObind™ Real Life case study

Michael Totman

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Michael Totman, 23
Travel Executive
Then: 20 Stone
Now: 13 Stone

As a teenager growing up I was always quite big but was always quite sporty so didn't really worry about the type or how much food I was eating. However, when I reached 17 years old and started to fill out, my appetite got the better of me and I started to just eat and eat and eat.

Michael Totman

Within the space of a couple of years I had gone from a healthy fit boy to a ludicrous 20 stone and unable to play sport to the level I used to, and became quite unhappy. I realised that this couldn't carry on as it was affecting my social life and health, and I was unable to do the things I used to enjoy.

I decided it was time to sort it out. Over night I stopped snacking, ate more fruit and vegetables and went running a few times a week. Just generally looked after myself a lot more. Before I knew it I was losing weight and was down to 16 stone, which is still pretty big!

Then last summer I went to Thailand for 3 months and exercised everyday - running and Thai kickboxing which motivated me to get really fit again, however my weight did plateau at 14 and a half stone and I couldn't shift the last stone.

On my return I discovered LIPObind™ through a friend of my girlfriend. LIPObind™ really helped keep my daily fat intake in check, and when I combined this with the exercise and my healthier diet, my weight continued to steadily drop.

Now I go to the gym each night with my friends and I am now down to 13st 10lbs, which is a good shape considering I am 6ft 2 and well on my way to my target weight of 13 stone. My girlfriend loves my new body, and I feel fit and healthy too!