Karen Hicks
Karen
Hicks, 27
Sales manager
Then: Size 24
Now: Size 12
I started piling on the weight when I used to work as a holiday rep, the only food that was quick and easy to grab on the go was junk food like burgers and fried chicken. I didn't ever think of the damage to my health or my waistline because I love fatty food and I was having a great time partying.

However, soon my poor diet and junk food lifestyle meant I was so big that being slim or losing weight seemed like the impossible dream. I was miserable and started to hate going out as I never got chatted up by guys.
"When someone called me fat at a Xmas party I decided that my new year's resolution was to lose weight and kick start a healthier lifestyle. When I started eating healthily and swimming three times a week, I soon learned that I can still have the occasional treat in moderation. I struggle to stick to diet plans, so I use LIPObind™ which helps me maintain my weight and stay motivated."
A year on, I now go to the gym four times a week for an hour, I feel healthier and my whole life has changed - my confidence has soared! I love being able to dance all night and shopping is a dream for me as I can wear what I want. I even treated myself to a bikini for the first time this summer!!